I'm glad you are feeling better.
Sorry you were not feeling well,a little heat or cold can sometimes work wonders.This past Winter I made nice big bags 12"X6" containing Linseeds, the oil content keeps the bag warmer for longer....but you can also put them in the freezer for a cold hit, for a headache or if the heat of the day is too much.If I need a nap on a cold day, I put one near my feet or against my back and I am asleep in no time :)
Glad to hear you are feeling better.:) Hugs for you from snowy MN.
Thank you, everyone. Grace - I think we may get some snow next week!